Āsana Decoded
EnglishBasic to advanced
Step-by-step guidance from simple to more demanding Āsanas, with a holistic understanding of posture practice and time for questions.
Anatomy & Physiology of Yoga-Āsanas
A completed course connecting the practice of Yoga-Āsanas with relevant anatomy and physiology.
Course completed. This page is preserved as an educational archive; it does not offer payment or enrolment.
At a glance
Course facts
- Format
- Online course
- Language
- English
- Level
- All levels
- Teacher
- Nādalaya Yoga
- Status
- Completed
Course information
What this course covers
Explore the published scope, prerequisites, topics and learning outcomes for this course.
Anatomy & Physiology of Yoga-Asanas
Nādalaya Yoga presents
An Online Course of 8 sessions on Anatomy & Physiology of Yoga-Asanas by Yogacharya, Ayurvedacharya, Dr. Sharadchandra Bhalekar
Day: Every Monday (8 sessions)
Time: 6:00 pm IST
Beginning on January 6, 2025 Video recording would be provided for further reference.
Topics to be covered: 1. Benifits of asana for health and fitness 2. Therapeutic importance and application of each asana 3. Suitable application of asana 4. Practice of asana covered during the session.
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