Japanese-assisted Yoga-Sūtra Introduction
A gentle introduction to Sanskrit chanting with Japanese translation by Ms. Maki Arai. No previous experience was required.
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A historical online Yoga workshop focused on diabetes management, retained from the public course catalogue.

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A historical online Yoga workshop focused on diabetes management, retained from the public course catalogue.
This archive record preserves the verified title, teacher, format and status available from the source listing.
A gentle introduction to Sanskrit chanting with Japanese translation by Ms. Maki Arai. No previous experience was required.
Chanting and basic meaning of Gītā-dhyānam and all Ślokas of Chapter 15, with an introduction to the Song Celestial.
An online course exploring an integrated approach to Prāṇāyāma through guided practice and supporting concepts.