Regular Basic Yoga Classes
A recurring online class for foundational Yoga practice. The production schedule is retained for reference and requires current confirmation.
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A recurring online class for learners continuing into advanced Yoga practice. Current timings require confirmation.

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Some good news for learners who want to start their journey into Yoga. Nadalaya Yoga has started weekly online class on Asana, Prāṇāyāma and Mediation every Saturday (6 p.m. to 7 p.m.). This class is for beginners who want to have an understanding of simple stretches, basic asana practice and basic technique for Prāṇāyāma and meditation.
Go a step ahead. Learn the advanced technique of Prāṇāyāma and Meditation in weekly online class conducted every Friday (6 p.m. to 7 p.m.) by Nadalaya Yoga.
A recurring online class for foundational Yoga practice. The production schedule is retained for reference and requires current confirmation.